Kate Hanssen

Through experiences that challenge and take us out of the mundane, we know change happens, despite if we want it to or not. When we align our values, actions and soul, this feeling is our dharma. In other words, heart centred living. It is in this space the challenges and changes you go through start to have purpose. However this does not mean it will be easy, courage and faith is needed more than ever as our fears lay in the shadows. Kate has a background in coaching, holistic health practices and currently supports and guides people to live their dharma through a variety of mediums including treks to Nepal and local retreats and workshops. Her debut novel “Following Dharma” is due for release in early 2023.